Weigh In record (no journal entry) for 11 September 2020
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122 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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529 kcal
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Fat: 16.21g | Prot: 67.37g | Carbs: 27.41g.
Breakfast: Cappuccino. Lunch: K-Classic Thunfisch in Eigenem Saft , K-Classic Thunfisch in Eigenem Saft , Gekochtes Ei. Dinner: Edeka Salatmix Excellent. Snacks/Other: Osterzauber Fondant Dotter-Eier, Cappuccino, Captains Tea Brennesseltee mit Zitronenaroma, Meßmer Brennesseltee. more...
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Losing 0.2 kg a Week
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irisigbinoba40's Weight History
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