Weigh In record (no journal entry) for 11 September 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1051 kcal
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Fat: 18.17g | Prot: 44.89g | Carbs: 176.27g.
Breakfast: Arroz con Leche. Lunch: Huevo Frito, Arroz Blanco, Union Ganadera Milanesa de Pollo. Snacks/Other: Ensalada de Frutas, Exquisita Bizcochuelo de Vainilla. more...
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steady weight
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cristal.chamorro's Weight History
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