Weigh In record (no journal entry) for 11 September 2020
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76 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1680 kcal
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Fat: 40.40g | Prot: 66.55g | Carbs: 272.47g.
Breakfast: Colun Queso Probiótico, Jumbo Pan Integral, Yemita Huevo Grande Color. Lunch: Cheese Pizza with Vegetables, Tangerines (Mandarin Oranges). Dinner: Soprole Crema Espesa, Colun Queso Probiótico , Lider Champiñones Laminados, Carozzi Fideos. Snacks/Other: Pear. more...
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Losing 0.2 kg a Week
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