Weigh In record (no journal entry) for 11 September 2020
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90 kg
Lost so far: 20 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1350 kcal
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Fat: 69.61g | Prot: 41.60g | Carbs: 141.92g.
Lunch: Green Tea, Egg Omelette or Scrambled Egg with Vegetables. Dinner: Woolworths Sosatie Lamb Sausages , Hamburger or Hotdog Rolls . Snacks/Other: Chocolate Chiffon Cake with Icing, McVities Digestive, Lindt Lindor Chocolate. more...
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Losing 0.2 kg a Week
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officiallorreta's Weight History
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