-Nobody-'s Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

104.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

2099 kcal

Fat: 71.10g | Prot: 73.78g | Carbs: 287.72g. Breakfast: Варенье, Самбери Блинчики с Печенью и Рисом. Lunch: Роллы, Пицца с Ветчиной и Грибами. Dinner: Самбери Кабачки по-Венски, Albatros Стейк Тунца. Snacks/Other: Добрый Сок Персик-Яблоко, Рафинад. more...

2687 kcal

Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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-Nobody-'s Journal, 11 Sep 20

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