Weigh In record (no journal entry) for 11 September 2020
|
58.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1378 kcal
|
Fat: 53.23g | Prot: 60.76g | Carbs: 109.07g.
Breakfast: Lidl Chicorée Café. Lunch: Champignons, Pain, Pâté de Foie, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Tartelette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Bavette d'aloyau, Grimbergen Bière Blonde, Affligem Bière Blonde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiendent's Weight History
|