Weigh In record (no journal entry) for 11 September 2020
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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979 kcal
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Fat: 25.31g | Prot: 78.62g | Carbs: 119.18g.
Breakfast: Frutos Secos, Tottus Semillas de Calabaza, Lider Avellana Europea, Frutos Del Maipo Mix de Berries, Calo Leche Descremada, Copacabana Cacao Amargo, Hojuelas de Avena. Lunch: En Linea Mermelada de Frutilla, Soprole Yoghurt Natural (155g), Caldo de Pollo, Jumbo Aceto Balsamico, Nescafé Tradición, Manzana Verde, Pepino (Pelado), Zapallo, Lechuga, Tivoni Falafel. Dinner: Miel, Robinson Crusoe Surtido de Mariscos en Agua, Pan de semillas, Zumo de Limón, Perejil, Pimiento Rojo, Cebollas, Robinson Crusoe Surtido de Mariscos en Agua. more...
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Losing 0.4 kg a Week
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cataplut's Weight History
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