Weigh In record (no journal entry) for 11 September 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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416 kcal
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Fat: 28.08g | Prot: 33.43g | Carbs: 6.62g.
Breakfast: Sadia Mussarela. Lunch: Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aviação Manteiga com Sal, Beterrabas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 2.1 kg a Week
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claudia.rossetti's Weight History
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