Weigh In record (no journal entry) for 11 September 2020
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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931 kcal
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Fat: 32.02g | Prot: 21.87g | Carbs: 138.54g.
Breakfast: Mortadella, Kiri Kiri mit Sahne, Harry Rosenbrötchen , Gelber Kuchen (mit Schokoladenglasur). Lunch: Birkel Minuto Pilzrahmtopf XXL. more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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