Weigh In record (no journal entry) for 07 August 2013
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78.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 72.17g | Prot: 64.68g | Carbs: 264.20g.
Breakfast: Muesli, AH Turkse Yoghurt. Lunch: Milbona Halfvolle Melk, Gerookte Zalm, Euro Shopper Roomkaas met Kruiden, Harde Broodjes. Dinner: Aardbeien, Sinaasappelsap, Sperziebonen, AH Krokante Kipschnitzel, CêlaVita Mini Krieltjes. Snacks/Other: Smiths Bugles, AH Zandkoekjes, Verkade Melkchocolade, 7UP 7UP. more...
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Losing 0.2 kg a Week
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Fietsje37's Weight History
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