Weigh In record (no journal entry) for 11 September 2020
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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734 kcal
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Fat: 42.85g | Prot: 17.15g | Carbs: 70.69g.
Breakfast: Хозяюшка Маргарин, Кофе с Молоком, Вишневый Пирог (Коммерческий). Lunch: Картофельное Пюре, Яичница. more...
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Gaining 1.4 kg a Week
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