Weigh In record (no journal entry) for 11 September 2020
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66.0 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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270 kcal
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Fat: 5.67g | Prot: 13.67g | Carbs: 43.67g.
Breakfast: Goya Maria Cookies, Nescafe Cafe De Olla. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Optavia Red Berry Crunchy O's Cereal. more...
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Losing 1.3 kg a Week
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