Weigh In record (no journal entry) for 11 September 2020
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105.0 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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213 kcal
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Fat: 16.31g | Prot: 15.93g | Carbs: 1.11g.
Breakfast: Shredded Mild Cheddar Cheese, Large Grade A Eggs, Bacon. more...
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Losing 1.0 kg a Week
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