Weigh In record (no journal entry) for 11 September 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1342 kcal
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Fat: 27.91g | Prot: 54.85g | Carbs: 214.23g.
Breakfast: Bollos, Huevo Frito, Costa Galletas de Soda Light, Uvas Pasas (sin Semillas), Zuko Jugo Light, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Carne de Cerdo Molida (Cocida), Arroz Blanco. Snacks/Other: Costa Galletas de Soda Light, Café con Leche Descremada, Banano. more...
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Gaining 5.1 kg a Week
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josevazquez camacho's Weight History
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