Weigh In record (no journal entry) for 11 September 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1563 kcal
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Fat: 77.79g | Prot: 45.16g | Carbs: 169.50g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aldi Croissants, Milbona Extra Belegen Kaas. Dinner: Aldi Jong Belegen Kaas 48+, Aldi Croissants. Snacks/Other: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), AH Speculaas Molens. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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