Weigh In record (no journal entry) for 11 September 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1491 kcal
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Fat: 73.75g | Prot: 74.54g | Carbs: 129.62g.
Breakfast: Milfina Butter, Edeka Serrano Schinken, Edeka Käse, Coolback Bauernbrötchen. Dinner: Eat Happy Gyoza Vegetarisch, Nordsee Fischfilet "Champignon". Snacks/Other: 橘子. more...
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Gaining 0.2 kg a Week
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dan.zhao0612's Weight History
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