Weigh In record (no journal entry) for 11 September 2020
|
120 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1063 kcal
|
Fat: 36.47g | Prot: 53.07g | Carbs: 126.56g.
Breakfast: Orangensaft. Lunch: Dr. Oetker Streuselkuchen. Dinner: Harvest Basket Salzkartoffeln, Knorr Geschnetzeltes Züricher Art. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|