Weigh In record (no journal entry) for 11 September 2020
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77 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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713 kcal
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Fat: 15.95g | Prot: 32.36g | Carbs: 113.16g.
Breakfast: Uludağ Narlı Soda, Lor Peyniri, Domatesler, Yörsan Beyaz Peynir, Beyaz Ekmek, Muz. Lunch: Danone Activia Çilekli . Dinner: Salçalı Makarna. more...
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Losing 3.5 kg a Week
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kimyagerhanimm's Weight History
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