Weigh In record (no journal entry) for 11 September 2020
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60.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1436 kcal
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Fat: 35.13g | Prot: 81.26g | Carbs: 198.30g.
Breakfast: Mila Skyr Vaniglia . Lunch: Certossa Gallette di Mais , Dal Salumiere Bresaola della Valtellina. Dinner: Elakis Pasta Fillo, Cipolle, Olio Extra Vergine di Oliva, Zucchine, Santa Lucia Ricottina Light. Snacks/Other: Yulty Gelato Proteico Arachide, Biscotto di Fiocchi d'avena (con Uvetta), Milbona Bio Yogurt alla Banana, McGarlet Bananito. more...
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Losing 0.4 kg a Week
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Enrichicca's Weight History
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