Weigh In record (no journal entry) for 11 September 2020
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88.9 kg
Lost so far: 0.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1355 kcal
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Fat: 52.06g | Prot: 55.84g | Carbs: 160.94g.
Breakfast: Carrefour Lait Demi Écrémé , Monoprix Pain Muesli. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Delisse Yaourt au Lait de Brebis, Picard Patate Douce Grillée Boulghour Légumes Verts Chèvre Sauce aux Herbes. Dinner: Pure Via Stevia , Danone Yaourt Nature, U Hachis Parmentier, Salade Verte, Lesieur Sauce Crudité Nature Légère. Snacks/Other: Pomme Golden, Picard Gaufre. more...
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2268 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Catdjoey's Weight History
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