Weigh In record (no journal entry) for 11 September 2020
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82 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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287 kcal
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Fat: 8.87g | Prot: 13.32g | Carbs: 39.78g.
Breakfast: Майонез, Морковь, Вареное Яйцо, Vici Крабовые Палочки Охлаждённые, Хлеб Зерновой, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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Татьяна_Л.'s Weight History
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