☆Marieke☆'s Journal, 11 Sep 20

Hatsee!
78.1 kg Lost so far: 4.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
1697 kcal Fat: 74.41g | Prot: 76.41g | Carbs: 121.88g.   Breakfast: Alpro Soya Yoghurt Nature Ongezoet, Ekoplaza Gebroken Lijnzaad, Kellogg's All-Bran Flakes,  Aardbeien. Lunch: Hela Mosterd-Dille Dressing,  Kappertjes, Jumbo Zoetzuur Fijne Augurk, AH Snack Tomaatjes , AH Rucola Sla Melange,  Tonijn in Water (uit Blik). Dinner: AH Ravigottesaus, Roomkaas, Aldi Gerookte Noorse Zalm, Volkoren Brood. Snacks/Other: Merlot, Lindt Excellence 85% Cacao, Enkhuizer Jodekoek Kaneel. more...
Losing 0.3 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


☆Marieke☆'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.