Fededoppia's Journal, 11 Sep 20

Fat 22,4
Musc 36,7
77.6 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
2041 kcal Fat: 69.37g | Prot: 85.13g | Carbs: 241.79g.   Breakfast: Prugne, Vitasnella Yogurt Magro Ciliegia, Nescafe Dolce Gusto Cortado. Lunch:  Fagiolini Bolliti,  Uva Bianca,  Prugne, Esselunga Mozzarella,  Olio Extra Vergine di Oliva,  Sugo di Pomodoro,  Pane Comune,  Fettina di Vitello. Dinner: San Carlo Classica, Ichnusa Birra,  Pizza Fatta in Casa. Snacks/Other: Forno Damiani Croccantelle Gusto Bacon,  Caffè Zuccherato, Novi Fondentenero 72%. more...
Gaining 1.4 kg a Week





Fededoppia's Weight History


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