casandra66's Journal, 11 Sep 20

seltsam.
104.8 kg Lost so far: 8.7 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
909 kcal Fat: 16.21g | Prot: 45.47g | Carbs: 157.25g.   Breakfast:  Mayonnaise, Edeka Kopfsalat ,  Tomaten, Gutfried Putenbrust Natur, Der Beck Dinkelkernbrötchen. Lunch:  Tomaten,  Thunfisch in Wasser (Konserviert),  Zucchini. Dinner:  Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other:  Apfelmuffin,  Apfelmuffin. more...
Gaining 4.2 kg a Week

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casandra66's Weight History


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