seltsam.
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104.8 kg
Lost so far: 8.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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909 kcal
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Fat: 16.21g | Prot: 45.47g | Carbs: 157.25g.
Breakfast: Mayonnaise, Edeka Kopfsalat , Tomaten, Gutfried Putenbrust Natur, Der Beck Dinkelkernbrötchen. Lunch: Tomaten, Thunfisch in Wasser (Konserviert), Zucchini. Dinner: Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Apfelmuffin, Apfelmuffin. more...
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Gaining 4.2 kg a Week
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casandra66's Weight History
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