Weigh In record (no journal entry) for 11 September 2020
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92 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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823 kcal
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Fat: 19.00g | Prot: 54.77g | Carbs: 113.17g.
Breakfast: Геркулес Монастырский, Банан. Lunch: Голубиное Мясо, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Виноград, Мёд, Творог (Полностью Обезжиренный), Банан. more...
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Losing 1.6 kg a Week
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olgasmarina's Weight History
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