Weigh In record (no journal entry) for 11 September 2020
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1035 kcal
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Fat: 70.91g | Prot: 41.16g | Carbs: 77.96g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Суп с Фрикадельками, Салат из Капусты с Соусом, Тофу. Dinner: Арахис. Snacks/Other: Нектарин. more...
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Losing 0.3 kg a Week
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OlgaTsvetok's Weight History
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