Weigh In record (no journal entry) for 11 September 2020
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65.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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577 kcal
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Fat: 31.08g | Prot: 41.19g | Carbs: 34.00g.
Breakfast: Брест-Литовск Простокваша 2,5%, Мёд, Творог 9%, Простоквашино Молоко 0,5%. Snacks/Other: Хлебцы Молодцы Хлебцы Молодцы, Остромечевские Просторы Сыр Творожный. more...
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steady weight
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Спирина Ирина's Weight History
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