Weigh In record (no journal entry) for 11 September 2020
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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509 kcal
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Fat: 32.54g | Prot: 22.79g | Carbs: 34.00g.
Breakfast: Alpukat. Lunch: Telur Rebus Lunak, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus Lunak. more...
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Losing 0.9 kg a Week
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lusi.nunung's Weight History
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