Weigh In record (no journal entry) for 11 September 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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827 kcal
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Fat: 36.45g | Prot: 27.61g | Carbs: 106.62g.
Breakfast: Sayur Campuran, Santan, Sinti Bumbu Pecel, Tempe Goreng, Tahu Goreng. Snacks/Other: Buah Anggur, Frisian Flag Purefarm Low Fat, Pepaya, Jeruk. more...
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Losing 0.7 kg a Week
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emakitty33's Weight History
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