Weigh In record (no journal entry) for 11 September 2020
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76.5 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1672 kcal
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Fat: 48.44g | Prot: 78.91g | Carbs: 203.88g.
Breakfast: Kiwi. Lunch: 쉑쉑버거 쉑버거. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Oeuf Dur, Tomates, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Oignons. Snacks/Other: Miller Lite Bière , Miller Lite Bière , Miller Lite Bière. more...
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steady weight
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nikolife's Weight History
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