Weigh In record (no journal entry) for 11 September 2020
|
77.7 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1340 kcal
|
Fat: 62.55g | Prot: 65.41g | Carbs: 129.21g.
Breakfast: Рот Фронт Карамель Мечта, Клубника, Пятерочка Сахар, Простоквашино Сметана 15%, Творог 9%. Lunch: Помидоры, Махеевъ Кетчуп Томатный, Плов. Dinner: Вязанка Колбаса Молочная Стародворская, Белый Хлеб, Яичница с Помидорами. Snacks/Other: Зефир. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darasergeeva26's Weight History
|