Weigh In record (no journal entry) for 11 September 2020
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69.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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754 kcal
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Fat: 20.51g | Prot: 43.10g | Carbs: 105.97g.
Dinner: Alfamart Ikan Pindang, Tempe Mendoan, Nasi Putih, Gudeg, Talas. more...
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steady weight
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putri2644's Weight History
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