Weigh In record (no journal entry) for 06 August 2013
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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967 kcal
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Fat: 4.29g | Prot: 31.54g | Carbs: 176.39g.
Breakfast: Cereal, Milk (Nonfat), Blueberries, Orange Juice. Dinner: Milk (Nonfat), Mushrooms, Zucchini, White Rice. Snacks/Other: White Table Wine. more...
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Gaining 0.9 kg a Week
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mercury14's Weight History
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