Weigh In record (no journal entry) for 11 September 2020
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1110 kcal
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Fat: 43.82g | Prot: 55.95g | Carbs: 127.23g.
Breakfast: Telur Goreng, Ladang Lima Veggie Noodle Tomato. Lunch: Mie Bakso. Dinner: Gado Gado. Snacks/Other: Greenfields UHT Low Fat Milk. more...
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Losing 1.4 kg a Week
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Rani Umma Numair's Weight History
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