Weigh In record (no journal entry) for 11 September 2020
|
52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
836 kcal
|
Fat: 38.53g | Prot: 28.38g | Carbs: 96.99g.
Breakfast: 살구, 매일 매일 바이오 플레인 요거트. Lunch: 돼지고기김치찌개, 밥. Snacks/Other: 파리바게트 초코머핀, 매일 매일우유. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narara990's Weight History
|