Weigh In record (no journal entry) for 11 September 2020
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72.6 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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168 kcal
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Fat: 7.62g | Prot: 6.93g | Carbs: 18.06g.
Breakfast: 풀무원 통밀 또띠아, 치킨텐더. more...
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Gaining 0.7 kg a Week
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nature-99's Weight History
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