Weigh In record (no journal entry) for 10 September 2020
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68.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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262 kcal
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Fat: 9.76g | Prot: 14.33g | Carbs: 28.55g.
Breakfast: Queso Americano, Jamón de Pavo, Bimbo Pan Blanco (24g). more...
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Losing 37.1 kg a Week
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NoheAvelar's Weight History
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