Weigh In record (no journal entry) for 10 September 2020
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1838 kcal
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Fat: 62.64g | Prot: 90.03g | Carbs: 234.42g.
Breakfast: Orégano, Colun Quesillo, Tomates, Ideal Pan de Molde. Lunch: Coca-Cola Coca-Cola, Zumo de Limón, Wasil Porotos Negros, Lechuga, Alitas de Pollo, Salsa de Tomate, Lucchetti Espirales. Dinner: Palta Hass, Ideal Pan de Molde. Snacks/Other: Marinela Gansito, Manzana Roja. more...
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steady weight
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