Weigh In record (no journal entry) for 10 September 2020
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75 kg
Lost so far: 17.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2042 kcal
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Fat: 68.63g | Prot: 62.10g | Carbs: 191.75g.
Breakfast: Vivo Mermelada Durazno, Kupiec Galletas de Arroz Tradicionales, Azúcar Granulada, Colun Crema Light, Mangos. Lunch: Puripop Popcorn Coco Vainilla, Sabores sin Culpa Barra Avellana, Betarraga, Aceite de Oliva, Hellmann's Mayonesa, Angelmo Atún Lomitos en Agua. Dinner: Sabores sin Culpa Barra Avellana, Soprole Mantequilla con Sal, Loncoleche Queso Mantecoso, Pan Amasado, Champaña. Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Hummus, Vivo Mermelada Durazno, Almendras, Soprole Yoghurt Batido Protein +. more...
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Losing 0.7 kg a Week
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Cmv198825's Weight History
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