Weigh In record (no journal entry) for 10 September 2020
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1911 kcal
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Fat: 75.80g | Prot: 66.16g | Carbs: 238.97g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Jiffy Creamy Peanut Butter, Italian Bread . Lunch: Great Value Vanilla Wafers, Lean Cuisine Simple Favorites Asian-Style Pot Stickers, Hard-Boiled Egg . Dinner: Locatelli Pecorino Romano, Toasted Garlic Bread, Pasta with Meat Sauce, Rigatoni. Snacks/Other: Hershey's Milk Chocolate, Deans Chip Dip, Lay's Classic Potato Chips (28.3g), Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
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1751 kcal
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Exercise:
barre 40 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Trish 54's Weight History
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