Weigh In record (no journal entry) for 10 September 2020
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67.5 kg
Lost so far: 9.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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918 kcal
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Fat: 38.43g | Prot: 32.59g | Carbs: 108.55g.
Lunch: Говядина Отварная, Арбуз, Пицца Домашняя. Dinner: Тушеные Овощи, Макароны Отварные. Snacks/Other: Яшкино Вафли Голландские с Карамелью, Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой. more...
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Losing 1.4 kg a Week
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haybullova1999's Weight History
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