anamarisela56's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
60.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
1316 kcal Fat: 39.74g | Prot: 104.04g | Carbs: 148.59g.   Breakfast: Taifeld's Panecillos de Salvado, Carnation Leche Evaporada, Ezequiel Pan Ezequiel,  Fresas Congeladas, San Rafael Jamón de Pierna Real,  Huevo, Evolution 0 Carb WP100 Proteína . Lunch:  Queso Oaxaca,  Queso Panela, Tortillas de Maíz,  Sandía, FUD Salchicha de Pavo (50g),  Calabacines Tiernos,  Durazno, Sopa de Verduras Vegetariana (Preparada con Agua), Bistec de Res. Dinner:  Pan Dulce, San Rafael Jamón de Pierna Real, Bimbo Pan Integral . Snacks/Other:  Palomitas de Maíz, Santa Clara Leche Entera, AdeS Leche de Soya. more...
Gaining 2.8 kg a Week

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anamarisela56's Weight History


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