Weigh In record (no journal entry) for 10 September 2020
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1300 kcal
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Fat: 41.98g | Prot: 33.63g | Carbs: 200.44g.
Breakfast: Hero Aardbeienjam Minder Zoet, Becel Becel Original , Lidl Volkoren Crackers Sunny. Lunch: Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Wortelsap, Weight Care Maaltijdreep Abrikoos-Citroen, Milbona Magere Melk. more...
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Gaining 1.8 kg a Week
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sondoshussain's Weight History
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