lena-wob's Journal, 10 Sep 20

falsche Richtung 🤦🏼‍♀️
76.1 kg Lost so far: 19.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
1184 kcal Fat: 44.27g | Prot: 41.20g | Carbs: 158.50g.   Breakfast:  Schokomuffin. Lunch:  Gemischter Salat, Milbona Joghurt Mild 3,5% Fett,  Olivenöl,  Möhren, Bonduelle Kichererbsen . Dinner:  Sesamöl, Linessa Aprikosenmarmelade,  Spiegelei,  Brokkoli,  Edamame,  Rotkohl, Dovgan Buchweizen (Gekocht). more...
2014 kcal Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 0.8 kg a Week

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lena-wob's Weight History


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