Weigh In record (no journal entry) for 10 September 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1808 kcal
|
Fat: 55.66g | Prot: 165.73g | Carbs: 150.24g.
Breakfast: Prozis Real Whey, Chocolate Brownie. Lunch: Esselunga Albume d'uovo Pastorizzato, Grana Padano Grana Padano, Iris Spaghetti di Semola Integrale di Grano Duro, Alce Nero Olio Extra Vergine di Oliva Biologico, Barilla Ragù Classico Cottura Lenta. Dinner: CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano Dop, Smart Riso Basmati. Snacks/Other: Esselunga Top Cioccolato Extra Fine Madagascar 80%, Ferrarini Prosciutto Cotto, Esselunga Equilibrio Pane Morbido Proteico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|