Weigh In record (no journal entry) for 10 September 2020
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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873 kcal
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Fat: 25.09g | Prot: 37.71g | Carbs: 125.25g.
Breakfast: Lidl Chicorée Café, Pain Complet. Lunch: Rôti de Porc, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Spaghetti, Melon, Herta Tendre Noix Supérieur . Snacks/Other: LU Prince Goût Chocolat au Blé Complet, LU Prince Goût Chocolat au Blé Complet. more...
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Losing 0.4 kg a Week
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chiendent's Weight History
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