Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alla814
Journal
10 Sep 20
Alla814's Journal, 10 Sep 20
Alla814's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2020
65.5 kg
Lost so far:
3.6 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2020:
992 kcal
Fat: 48.14g | Prot: 36.49g | Carbs: 96.00g.
Breakfast:
Вода.
Lunch:
Домик в деревне Молоко 3,5%, Сухой Жареный Несоленый Арахис.
Dinner:
Котлета Домашняя, Россия Щедрая Душа Шоколад Горький 70%, Кофе, Ясно Солнышко Гречневые Хлопья.
more...
1835 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alla814's Weight History
View Complete History