Weigh In record (no journal entry) for 10 September 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1015 kcal
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Fat: 10.74g | Prot: 39.70g | Carbs: 188.63g.
Breakfast: Pan Integral, Harina de Maíz, Huevo Duro, Café con Leche Descremada, Zuko Jugo Light. Lunch: Habichuelas, Arroz Blanco. Snacks/Other: Colun Yoghurt Batido Light. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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