Weigh In record (no journal entry) for 10 September 2020
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66.2 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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555 kcal
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Fat: 24.00g | Prot: 40.00g | Carbs: 44.00g.
Breakfast: Great Harvest Bread Co Chocolate Brownie Bread, Nescafe Cafe De Olla. Lunch: Jimmy John's #11 Country Club Unwich (No Mayo). Snacks/Other: Meijer Pepper Jack Cheese Stick. more...
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Gaining 2.2 kg a Week
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