Weigh In record (no journal entry) for 10 September 2020
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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399 kcal
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Fat: 4.24g | Prot: 8.15g | Carbs: 80.60g.
Breakfast: Hacendado Cacao Instantáneo, Kellogg's Frosties, Hacendado Leche de Avena. more...
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Gaining 0.7 kg a Week
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